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"Believe in all your inspired changes. Each positive choice you make is like a pure droplet creating ripples in the water of life. Choose to keep making the drop, feeding your momentum.
Ripple on!"

Quinoa Peanut Butter Cookies

Gluten Free, Dairy Free, using vegetable purees

½ cup honey
½ cup peanut butter
½ cup applesauce
1 cup quinoa flour or buckwheat flour or other whole grain flour
¾ cup quinoa flakes (or other flour)
1 tsp baking soda
¼ tsp salt

Heat oven to 350 degrees. Beat honey, brown sugar, and peanut butter in bowl. Combine flour, quinoa flakes, baking soda and salt in small bowl. Add to mixture and beat until well blended. Drop by rounded teaspoonfuls about 2 inches apart onto ungreased cookie sheet. Bake 12 to 15 minutes or until light golden brown. Cool 1 minute before removing from cookie sheet.

Yields about 3 dozen small cookies.

Nutrition Facts Per Cookie: Calories: 60, Fat: 2g, Carb: 10g, Protein: 1.5, Fiber: .5g

 

"A man can be as great as he wants to be. If you believe in yourself and have the courage, the determination, the dedication, the competitive drive and if you are willing to sacrifice the little things in life and pay the price for the things that are worthwhile, it can be done."
-Vince Lombardi

 

 

 


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