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"Believe in all your inspired changes. Each positive choice you make is like a pure droplet creating ripples in the water of life. Choose to keep making the drop, feeding your momentum.
Ripple on!"

Orange Quinoa Salad

Dressing:

1/4 c fresh orange juice (could use other sweet fruit juice)
2 T extra virgin olive oil (or acceptable oil)
2 t honey (or other sweetener)
1/2 t salt
1 tsp apple cider vinegar
1/8 t freshly ground black pepper (optional)

Salad:

1 1/3 c uncooked quinoa
2 3/4 c water
1/2 t salt
1/2 c sliced green onions
1 c dried cranberries (try other dried fruit)
1/3 c chopped parsley (flat leaf Italian parsley) (other herbs??)
3 T toasted, sliced almonds (other nuts or seeds could be used)

1. Combine quinoa, water and salt in a large saucepan

2. Bring to boil

3. Cover and reduce heat, simmer 20 min. or until liquid is absorbed.

4. Remove from heat and cool to room temp.

5. Stir in dressing and remaining ingredients Cover and chill.

"A man can be as great as he wants to be. If you believe in yourself and have the courage, the determination, the dedication, the competitive drive and if you are willing to sacrifice the little things in life and pay the price for the things that are worthwhile, it can be done."
-Vince Lombardi

 

 

 


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