Brownies

Gluten Free, Dairy Free, using vegetable purees

Nonstick cooking spray
3 ounces semisweet or bittersweet chocolate, enjoy life brand
½ cup pureed spinach
½ cup pureed cooked carrots, sweet potato or pumpkin
½ cup firmly packed brown sugar
¼ cup unsweetened cocoa powder
2 tablespoons ghee or butter
2 teaspoons pure vanilla extract
2 large egg whites
¾ cup All purpose flour (gluten free if needed)
½ teaspoon baking powder, gluten free
½ teaspoon salt

1. Preheat oven to 350 degrees. Coat 8X8 pan with cooking spray.

2. Melt chocolate and butter spread. Combine all ingredients and whisk until smooth and creamy, 1 to 2 minutes.

3. Pour batter into the pan and bake 35 to 40 minutes. Cool completely in the pan before cutting.

Prep:15 minutes Total: 55 minutes

Makes 12 brownies, 133 calories and 3g fiber.

"A man can be as great as he wants to be. If you believe in yourself and have the courage, the determination, the dedication, the competitive drive and if you are willing to sacrifice the little things in life and pay the price for the things that are worthwhile, it can be done."
-Vince Lombardi